Kriya to Experience Your Own Strength

Kundalini Yoga, No Comments

Published by SacBe

This morning’s Kriya had me running in place as the sun was rising. Pretty awesome. The rocking in bow pose for 6 minutes was the definitely the toughest part.

Link to the full Kriya on PinkLotus.org >>

For the dancing portion it says to listen “Ardas Bhaee.”  I followed along with Mirabai Ceiba’s live version on YouTube.

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