6:30 is just not early enough for a yogi householder to rise and expect time for kriya, meditation, and study. Got in my basic Kundalini warm-up routine and then finished up with some Sufi Grinds and rolling on the back with Hunter 🙂

6:30 is just not early enough for a yogi householder to rise and expect time for kriya, meditation, and study. Got in my basic Kundalini warm-up routine and then finished up with some Sufi Grinds and rolling on the back with Hunter 🙂