During my primarily Iyengar years of practice I developed for salutation and sideways triangle series that I would do daily to get a full body workout. I’m bringing it back.
Iyengar Salutation and Traingle Series
During my primarily Iyengar years of practice I developed for salutation and sideways triangle series that I would do daily to get a full body workout. I’m bringing it back.
Zac SacBe 