Today Hunter joined me for the 6:30am tune-in and yoga session. I am impressed that he stayed so calm and entertained playing on his own through most of the set, although we did have to end a little early because he was getting hungry. I noticed that when I’m in poses where I have my arms outstretched that he stares at my hands. I really wonder to what extent he sees energy fields.
The pain in my sciatic life nerve is feeling more fluid than in previous days but is still limiting my movement. The forward bends were particularly tricky today, although well worth it to begin to learn the sensitivity required to still nerve tension and pain.
Here is a link to today’s full kryia on PinkLotus.org