A Mantra to Eliminate Enemies and Block Animosity: Aap Sahaee Hoa

I recently learned about this mantra from a Spirit Voyage blog post and knew immediately I wanted to start using it.

To use it, fold your hands over your heart, left over right and chant for 11, 31, or 62 minutes.

According to Yogi Bhajan the mantra will “will totally eliminate enemies and block the impact of animosity forever.”  In a time when pure and loving relationships are so essential I feel this mantra is key.

If you’re looking to chant along with the song, I recommend Nirinjan Kaur’s beautiful version on her Adhara album.

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