Background artwork from http://soul7.deviantart.com/art/Tree-Of-Life-187615595

Full Moon Class for Awakening the Self

This week at the CommUnity Center Kundalini class we did the set on Awakening Your Ten Bodies.  The set is fairly intense and does a good job work through different parts of the bodies.  To practice the Kriya on your own, download the .pdf.

If you’re interested in the ten bodies referred to in Kundalini Yoga, you can read more about the characteristics of each of the ten bodies on the 3HO web site.

 

One Comment on “Full Moon Class for Awakening the Self

  1. Pingback: Kriya to Fill the Ten Bodies « Prem Sacbe

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: