Kriya to Convert Sexual Energy into Spiritual and Increase Ojas
A few days ago I started a 40 day Kriya to convert sexual energy into spiritual. As I get older and learn more about the true functioning of sexual energy things make a lot more sense about how the body works and how to increase your vital energy in the body. I want to share two perspectives on the importance of transforming the sexual energy in the body into vital energy that helps sustain and heal the body.
View the full Kriya: kriya-for-sexual-energy-transformation.pdf
From Sadhna Guidelines:
In our culture, we are taught to view sex in terms of pleasure and reproduction. We are not educated in the need for moderation in sex in order to maintain our health and nerve balance. Sexual experience in the correct consciousness can give you the experience of God and bliss, but before that can ever occur you must charge your sexual batteries and possess a real potency. The seminal fluids produced in the male and female contain high concentrations of minerals and elements that are crucial to proper nerve balance and brain functioning.
The sexual fluid is reabsorbed bv the body if it is allowed to mature. lts essence, or ojas, is transported into the spinal fluid. Running your mind without the ojas is like running a car without oil – you wear out quickly. About 90% of your sexual energy is used to repair and rejuvenate the organs of the body. The normal span of potency for a yogi is equal to the length of his life, In the United States, potency wanes even in the early forties. This kriya will generate sexual energy and transmute it into ojas and healing force.
From my friend Natture Onez:
Happiness is mostly determined by what, how much food you eat, and the amount of dopamine, serotonin, adrenalin and hormones you have stored within. For men, the amount of sexual energy (sperm) you are holding and what stage that sperm is in in its evolution within your body determines this.
Stimulants such as coffee, cacao, and sugar pump adrenalin from your adrenal glands. When a man ejaculates his serotonin, dopamine, and hormones all get released and flood through and out of the body. For a man his seed is directly related to his happiness. [Paraphrased]