My 3 Favorite Suppliments

My favorite supplements

As many of us know, it is tough to get all of the minerals, vitamins, probiotics, etc that we need from our food.  For this reason I would like to share my three favorite supplements for health. Note: I do not gain financially from any of the links to these products, but do encourage you purchase directly from the companies who produce them. 90 for Life – Beyond Tangy Tangerine 2.0 Our body needs about 90 different minerals, vitamins, amino building blocks, etc to function properly.  The great thing about this supplement is that it offers all of… Read More

The Connection Between Jesus Christ, Ascension and the Blue Avians

I wrote previously about Gaia (formerly Gaiam TV), the Spiritual Netflix with tons of original programming relating to health, wellness, yoga, ascension and disclosure. One of the recent episodes from the show Cosmic Disclosure featured some amazing information I had to write about in relation to the history of Ascension on Earth, Blue Avians in Art, and the connection with Jesus Christ. Blue Spheres, Sphere Beings and Blue Avians Today The first thing to mention is that Sphere Beings have entered our solar system recently in a new regard to help with… Read More

I Do Not Believe in Miracles, I Rely on Them – My Resolution Coming To Life

I Don't Believe in Miracles, I Rely on Them Quote from Yogi Bhajan

Last year on New Years Eve, I sat at a table of family where we took turns sharing our New Years Resolution.  For me, it was to no longer believe in Miracles, but to rely on them.  This in large part came from my working with A Course of Miracles, and of just wanting to go deeper into experiencing the power of this wonderful quote I have had on my alter from some time. Well, as another famous saying goes, careful what you wish for, because it will come to you.  And wow has this… Read More

Becoming a Ghost (in Dream)

Kundalini Dream / Astral Body

I have often heard that when you die in a dream you wake up.  Well, last night I was shot in a dream and did not wake up.  I became a ghost. It was quite a powerful experience.  I still had a form (to myself) and I could touch others and they could, to different degrees sense my presence, but they could not see me.  I went to my father and told him things I never had in life and I could see other people processing my death around me.  It was really… Read More

Gaia (Gaiam TV) Is the New Spiritual Netflix

Many of you are familiar with the Yoga company,  Gaiam.  They make yoga related products like mats, props, clothing and videos.  You have probably seen their stuff for sale in Whole Foods or yoga studios. What most folks do not know is that a few years back they started an alternative media site called Gaiam TV, now just Gaia.  This site goes way beyond yoga and I have dubbed it the Spiritual Netflix.   Most of us know that we have to be conscious about what we put into our body and mind.  This includes the news we consume as… Read More

Reflections from 2013 White Tantra Winter Solstice

Friends at 3HO White Tantra Winter Solstice

This winter solstice I took a departure from my recent trend of visiting SacBe, Mexico and signed on to do setup crew at the 3HO White Tantra Yoga Winter Solstice, and of course stay for a week of yoga and 3 days of white tantra.  I’m posting up here a few thoughts and memories that are still with me a number of weeks after leaving. I’m so glad I went early to do setup crew.  It put me in a state of service and helped me make some amazing friends. In many ways,… Read More

My Problem with Travel and Sadhna

Plane Flying at Sunrise

2013 has seen a lot of travel for me.  In and out of the country, up and down the East Cost, often in one place for no more than a week or two at a time.  Nonetheless I have also had some amazing 40, 90 and 120 day meditations and kriyas.  Yet I have also seen the end of consistent practice while traveling. The primary causes for breaking this have been crazy hours and staying in public places where an hour of Kundalini would have been pretty inappropriate.  In 2014, I will… Read More