Understanding and Meditating on Prosperity

Prosperity Meditation Kundalini Yoga - Prem SacBe Sat Bhagat

As my maiden voyage to motherland Indian comes to a close I have wanted to keep the elevating energy that has built and become refined internally within me.  Of the many meditations I have done while here, a particular meditation on prosperity really brought enjoyment and called me to do it for an extended period.  In searching around online for it later I came across a different meditation on prosperity that also called to me and I started working with instead (I hope to also find, at the right time, the original one I had… Read More

90 Days of Building Tolerance for Change, Self and Others

Kriya for Tolerance Illustration

In my last 40 day practice, I focused on the 12 original Sivananda asanas.  The hatha focus was great, but when it came time to set intentions for a new extended meditation period, I knew I wanted to bring a Kriya back into my daily practice. I needed something powerful that would quickly bring a high and active vibration at a molecular, whole field level.  This would make transitioning to breathwork (I recently started studying with a breath work practitioner) a lot easy and more effective.  From a practical perspective, something on the shorter side would let… Read More