Kriya to Fill the Ten Bodies
I met a wonderful soul, Jah, at Gratilfy this year, who was just coming off an extended practice with the Kriya to Awaken the 10 bodies, which I’ve written about a bit before. He’s doing some amazing new america living with the land and looking to really bring out his potential with these awesome places and people. Practicing and sitting with him inspired this kriya, which I’m calling the Kriya to Fill the 10 Bodies. The Kriya generates a good amount of energy through the primary meridians and fills the auric field. You will feel very… Read More
Car Pranayama
Since moving to Florida for a new job I have had to do a 15 minute drive to work. To make my time in the car as enjoyable and productive as possible I have worked out a car pranayama set. Long Breathes in and Out: The goal here is to gradually expand my lungs to full capacity Rising Breath of Fire: I start off doing as subtle a breath of fire as possible and gradually work up to a powerful breath of fire Locks and Breath Retention: This one is potentially dangerous… Read More
Sat Nam Time App
Check out the timer app I designed for Kundalini Yoga teachers and students!
